Archive for the ‘Yoga Equipment’ Category

5 Tips for Successful New Year’s Resolutions

Starting the year with a list of New Year’s Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem – starting with a list of resolutions intead of just one specific, measurable, achievable, realistic and time-based (S.M.A.R.T.) goal . . .  but I digress.  Below are a few tricks to improve your chances [...]

[read more]

Posted by on January 4th, 2011 at 11:03 am
Tags: , ,
Posted in Balance - Core Products, Blood Pressure Monitors, Conditions, Cycles/Pedlars, Diagnostic Products, Exercise / Fitness, General Interest, Insomnia, Medical Supplies Buyers Guides, OTC Medications, Personal Care, Pillows & Wedges, Quit Smoking, Stress Management, Stretching, Water Exercise Equipment, Weight Loss, Yoga Equipment

Exercise Equipment for Winter Workouts

If inclement weather is forcing your workouts indoors,  we have just the right workout equipment to keep you in shape over the winter.  No need to pay for a gym membership year after year.  Instead, invest in your own home gym and in no time you’ll have everything you need to accomplish any fitness goal, plus the ultimate weapon [...]

[read more]

Posted by on November 2nd, 2010 at 11:41 am
Tags:
Posted in Balance - Core Products, Cycles/Pedlars, Exercise / Fitness, General Interest, Stress Management, Stretching, Weight Loss, Yoga Equipment

Why You Should Consider Yoga

If you are looking for something to relax you, make you feel whole, balanced, flexible and pain free, you should try yoga.  If you’ve done traditional exercise and got burned out or frustrated with your results, yoga may be the way to go.  Middle aged and starting to “feel your age”?  Try adding a gentle yoga stretch to [...]

[read more]

Posted by on September 11th, 2009 at 1:29 pm
Posted in Arthritis, Balance / Core Stability, Carpal Tunnel, Pain Management, Stress Management, Weight Loss, Yoga Equipment

Mind Chatter? Quiet your Thoughts

I recently heard on the news that anxiety related doctor visits are on the rise.  Specifially, symptoms like upset stomach, insomnia, panic attacks and muscle aches.  They said that worries about the economy and personal financial turmoil are making people physically sick.  Is the economy making you sick?  If so, how can you be healthy when all you [...]

[read more]

Posted by on April 7th, 2009 at 3:49 pm
Tags: , ,
Posted in Gardening, Stress Management, Yoga Equipment