Archive for the ‘Balance – Core Products’ Category

How to Not Gain Weight in 65 Days or Less

My high school reunion is coming up in June.  Needless to say I’m a-dither about looking good.  Here’s the problem:  When I put pressure on myself to lose weight, my body thinks it hears ‘Pack on the pounds!’ and voila, I gain instead.  Ahhh, the brain.  As I am quoted in the May 5, 2009 issue of [...]

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Posted by Valerie Paxton on April 17th, 2009 at 12:31 pm
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Posted in Balance - Core Products, Exercise / Fitness, Weight Loss

Healthy Resolutions that Work

One thing I know for sure about resolutions is that they don’t work unless you do two things first:  1.  Break ‘em down; and 2.  Make a plan.  Here’s an example:  Let’s say you resolve to be a better athlete, have a better body, or “get stronger” this year.  Those alone are not resolutions that [...]

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Posted by Valerie Paxton on December 29th, 2008 at 1:56 pm
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Posted in Balance - Core Products, Balance / Core Stability, Exercise / Fitness, General Interest, Weight Loss

21 Reasons to Improve Your Balance

Balance products are hot.  They work your core, resulting in a stronger, leaner back, abs and & surrounding muscles.  All great reasons to improve your balance.  The perks of improved balance don’t stop there, however, and for some the benefits may be even more compelling than a better looking body.    Balance Benefits at a Glance: Reduced joint [...]

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Posted by Valerie Paxton on April 16th, 2008 at 5:29 pm
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Posted in Balance - Core Products, Balance / Core Stability