Very informative article on hiring caregivers. By Kristine Kevorkian, Ph.D, Next Avenue Contributor From time to time, when I worked as a social worker in a skilled nursing facility, visiting family members complained to me about certain staff members. Residents too often were worried that if they themselves griped to senior managers, there might be [...]

Who said eating healthy to control diabetes had to be a tasteless sacrifice?  Today, diabetic recipes abound that are just as delicious as their high-fat and sugar counterparts.  It’s simply a matter of understanding the foods to include and those to eliminate. A healthy eating plan incorporating fiber-rich foods, healthy carbohydrates, heart healthy fish and [...]

Eating more legumes, such as beans, lentils and chickpeas, can lower blood sugar, blood pressure MONDAY, Oct 22 (HealthDay News) — People suffering from type 2 diabetes can see an improvement in both their blood sugar levels and blood pressure if they add beans and other legumes to their diet, Canadian researchers report. Chickpeas, lentils [...]

Proper nutrition isn’t always easy to maintain, even if you are eatin’ your greens.  But it is more important than you might imagine when it comes to feeling energized and focused.  Kids and adults alike – especially those with dietary restrictions, illness, disease, high stress or activity levels or just plain busy lives - often need to supplement or completely rely [...]

Maintaining healthy skin can be challenging for anyone, especially in the winter months, but even more so for caregivers and practitioners. Rashes, fungus, skin breakdown or the threat of skin tears are a constant battle and a true test of perseverence.   Skin Care is much easier with today’s ultra-formulated medical creams and emollient-rich ointments – available to consumers and caregivers without a [...]

Starting the year with a list of New Year’s Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem – starting with a list of resolutions intead of just one specific, measurable, achievable, realistic and time-based (S.M.A.R.T.) goal . . .  but I digress.  Below are a few tricks to improve your chances [...]

We love adding new products to the AllegroMedical.com site.  So much so that we add them every day.  And because it is the holiday season, we’ve added some fun products related to lifestyle, grooming and relaxation – all in the name of good health, independence and well-being.  Happy shopping! NEW at Allegro Medical   Breeza Warm [...]

We couldn’t be more excited.  The Snuggies are here!  You know, the fleece throw that keeps you warm from head to toe.  That crazy soft blanket that you secretly want.  Yup.  You can now order your Snuggie today  at AllegroMedical.com and we’ll ship it, quick like a bunny, right to your door. Choose any color you want, as long [...]

Travel, especially during the holidays, should be fun and exciting. Certainly no time to be stressed about safety, getting into and out of cars, on and off airplanes.  And let’s face it, the more comfortable you are during  your journey and at your destination, the better.  But if you are elderly, disabled or traveling with small children, [...]

If inclement weather is forcing your workouts indoors,  we have just the right workout equipment to keep you in shape over the winter.  No need to pay for a gym membership year after year.  Instead, invest in your own home gym and in no time you’ll have everything you need to accomplish any fitness goal, plus the ultimate weapon [...]