I consider myself to be a blessed sleeper. Most nights, I fall asleep easily, only wake up a few times for a bathroom break, and wake up relatively refreshed. This does not mean that I never struggle with insomnia. I have had my nights of tossing and turning, or waking up in the middle of [...]
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Archive for the ‘Insomnia’ Category
Trouble Sleeping? Try These for Better Sleep
May is National “Better Sleep Month”. We think that’s brilliant because we have some really, really great products to help you sleep better – and they’re all natural. At least you won’t have to worry about driving the car or raiding the fridge while under the influence of sleeping pills!
Whether you have general insomnia, hot flashes, a snoring [...]
Posted by Valerie Paxton on May 1st, 2009 at 1:03 pm
Tags: Pillows, sleep aids, Snoring
Posted in General Interest, Gift Ideas, Insomnia, Medical Supplies Buyers Guides, Snoring, Travel Aids
Posted in General Interest, Gift Ideas, Insomnia, Medical Supplies Buyers Guides, Snoring, Travel Aids
Bed Check for Better Sleep
I’ve been nickle and dime-ing my bedroom for years, chasing an image of the perfect, snuggly sleeping chamber. A dark shade here, a humidifier there, wave sounds, soothing colors… but a recent lower back problem pushed me to take a comprehensive look at the bed itself. Needless to say, I have a new bed . . . [...]
[read more]Posted by Valerie Paxton on January 12th, 2009 at 4:36 pm
Tags: Bedridden, Pain Management, sleep aids
Posted in Bedridden, Insomnia, Medical Supplies Buyers Guides, Pain Management
Posted in Bedridden, Insomnia, Medical Supplies Buyers Guides, Pain Management
Stop Snoring! You’re Driving Me Crazy
Whatever the reason for your chronic, continuous snoring, be it that you’re getting older, drunker or fatter, you’re probably getting on your bedmate’s nerves, not to mention wiping out any chance they have for a good night’s sleep. Trust me. Now, I’m not talking about the occasional ‘mild’ snoring that you do when you sleep [...]
[read more]Posted by Valerie Paxton on May 9th, 2008 at 3:35 pm