Urinary incontinence (UI) is defined as the involuntary release of urine.  It’s way more common than you might think and no matter what your age, it is treatable or can be managed.  The good thing is that it is not a serious health problem, but it can be embarrassing.  UI occurs twice as often in women as [...]

Monday March 2nd kicked off the National Multiple Sclerosis Society’s MS Awareness Week.  The Society is asking for your support and involvement to help move toward a world free of MS.  Their website offers many ways to contribute your time, skills, funds or ideas to benefit those with MS.
Are you ready to move it?  Find [...]

I don’t want to sound all drill sergeanty, but there are a lot of you that can move a whole lot more than you are, but you’re not.   If you’re tired of feeling stagnant and tight, it’s time to make a change.
Remember when you were a kid?  You didn’t just walk or run… or jog.  [...]

People have a real knack for improvising when it comes to getting things done.   Even when we’re weak or disabled we tend to figure out a way to get those cans open, or cut that piece of meat, or finagle those blasted peas into our mouths, even if it means having someone do it for us.  We forget [...]

My name is Lisa Hood. In 1992, at only 19 years old, I was diagnosed
with Relapsing Remitting MS. At the time of my diagnosis, a breakthrough
treatment, Betaseron, was being introduced to the medical community.
Betaseron was only available to those suffering from a more chronic,
debilitating form of MS, and even they could only get it by [...]