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A year has passed since my wife was diagnosed with breast cancer and I shared my personal thoughts with you. Click here to read...

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Whether to use heat therapy or cold therapy for arthritis pain depends on the type of arthritis and the type of pain you are...

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September is National Preparedness Month and Allegro has joined the U.S. Department of Homeland Security's coalition to promote their "Ready Campaign". With all of the...

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I compete in adventure races all around Texas, from Grapevine to Bandera. I have been running for 25 years, since cross country in Junior...

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Developed as a sports-medicine tape to aid athletes, Kinesiologers are quickly finding other uses for the miracle, adhesive backed cloth. From fuselage repairs to...

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Last year I lost my beloved German Shepherd, Lady, after 14 years. I had rescued her at 9 months old, and she was my...

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Much speculation surrounds beach volleyball superstar and Olympic Gold Medalist Kerri Walsh’s shoulder “tattoo”. It's not a tattoo at all, actually. It's Kinesio Tape,...

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After 21 years of marriage and 2 miscarriages, we believed we would not be able to have children. So, we were very surprised when...