Serious Mass, Rich Chocolate - 6 lbs (2727 g)

Optimum Nutrition Serious Mass, Rich Chocolate - 6 lbs (2727 g)
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Features

Optimum Nutrition Serious Mass, Rich Chocolate - 6 lbs (2727 g)

  • Dietary Supplement
  • 3,750 Calorie Weight Gain
  • 50 grams of High Quality Protein

Product Overview

Optimum Nutrition Serious Mass, Rich Chocolate - 6 lbs (2727 g)

Serious Mass,
Rich Chocolate - 6 lbs (2727 g)


Dietary Supplement. 3,750 Calorie Weight Gain. 50 grams of High Quality Protein.

» Glutamine & Creatine enhanced.

» Complete Vitamin/Mineral Formula. No sugar added! Artificially flavored.

Nutrition Facts

Serving Size 2 scoops
Servings Per Container 8
Amount Per Serving
% Daily Value
Low fat milk
Calories 1,250
Calories from Fat 50
Total Fat 6 g 9% 32%
Saturated Fat 1 g 5% 50%
Cholesterol 75 mg 25% 43%
Sodium 590 mg 25% 40%
Potassium 1,750 mg 50% 82%
Total Carbohydrate 251 g 84% 96%
Dietary Fiber 4 g 16% 16%
Sugars 40 g
Protein 50 g 100% 148%
Vitamin A 5,000 IU 100% 130%
Vitamin C 60 mg 100% 110%
Calcium 700 mg 70% 159%
Iron 9 mg 50% 52%
Vitamin D 200 IU 50% 125%
Vitamin E 30 IU 100% 100%
Biotin 300 mcg 100% 100%
Chromium 250 mcg 208% 208%
Copper 2 mg 80% 80%
Iodine 75 mcg 50% 50%
Magnesium 186 mg 47% 71%
Manganese 10 mg 500% 500%
Molybdenum 150 mcg 200% 200%
Niacin 50 mg 250% 253%
Pantothenic Acid 100 mg 1000% 1020%
Phosphorus 550 mg 55% 125%
Selenium 100 mcg 143% 143%
Vitamin B12 20 mcg 333% 378%
Vitamin B6 5 mg 250% 265%
Zinc 30 mg 200% 220%
Riboflavin 5 mg 294% 365%
Thiamin 5 mg 333% 353%
Folic Acid 400 mcg 100% 109%
Inositol 250 mg
Creatine Monohydrate 1 g
L-Glutamine 500 mg
PABA (as Para Aminobenzoic Acid) 5 mg
Choline (as Choline Bitartrate) 250 mg
*percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Cocoa, Natural & Artificial Flavor, Vitamin/Mineral Blend (Di-Potassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, D-Calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-Alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, MCT Powder, Cellulose Gum.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Directions:

Mixing: Add 2 heaping scoops (scoop included) of Serious Mass to a large blender filled with 24 oz of cold water or milk. Blend on high speed for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily, one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep). Serious Mass - Suggested Use by Bodyweight: Weight/Scoops/Calories/Protein/Carbs Chart - 100-174/1 scoop 3 times daily/625 x 3=1875/25x3= 75; 175-224/1-1/2 scoops 3 times daily/938 x 3=2814/37.5 x 3=113/189 x 3=567; Over 224/1 scoops 3 times daily/1250 x 3=3750/50 x 3=150/251 x 3=753. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass Shake: Typical Serving Size (Calories per Serving) - 1/2 cup granola, 250 calories; 1/4 cup chocolate chips - semi-sweet, 198 calories; 1 tbsp peanut butter, 190 calories; 1 oz almonds, 167 calories; 1 oz peanuts, 164 calories; 1/2 cup ice cream-vanilla, 160 calories; 1 cup whole milk, 150 calories; 1/2 cup coconut-shredded, 139 calories; 1 tbsp flax seed oil, 115 calories; 1/2 oat bran-dry, 108 calories; 1 banana, 105 calories; 1 tbsp honey, 64 calories; 1 tbsp molasses, 43 calories.


Serious Mass, Rich Chocolate - 6 lbs (2727 g) Reviews Summary

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Part Number(s): 2730096