101 Ways to Work Out on the Ball

Fitball 101 Ways to Work Out on the Ball
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Fitball 101 Ways to Work Out on the Ball

  • 175 pages
  • Appropriate for all levels
  • Color photos

Product Overview

Fitball 101 Ways to Work Out on the Ball

101 Ways to Work Out on the Ball


Optimize your FitBALL workouts with beginner, intermediate and advanced exercises that strengthen, lengthen, tone and stretch. 175 pages, color photos. By Elizabeth Gillies.


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Fitball 101 Ways to Work Out on the Ball

BOK-101 - 101 Ways to Work Out on the Ball - $19.47




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Part Number(s): 672 1000

Mfg Part Number(s): BOK-101

Scrip Part Number(s): 672 1000