20 lb. Xvest - 12 lbs. Included

• Beginner fitness/skill level
• Can be utilized on dry land and in the pool
• Men & women for fitness, young athletes & elderly
• Weight resistance adjustable in 1-pound increments

Valerie Bertinelli appeared on Oprah and attributed much of her weight loss success to diet and exercise using what she called her “miracle vest” or “walk vest”

The Xvest Weighted Walk Vest can be used by anyone of any skill levels and all body types. It is the most versatile sports training and fitness tool on the market today. Although widely used by professional and college athletes, the Xvest Weighted Walking Vest can be used by anyone at anytime to jump-start their health. Simply wearing the Xvest is a workout so strap it on for the daily stroll around the block and watch the pounds shed off of the scale.

The Xvest weighted walking vest is adjustable with individual cylindrical weights from 1 lb to 84 lbs. It is much safer and more effective than ankle weights, wrist weights, weight belts and backpacks. Use the weight vest for your aerobic conditioning, strength training, weight loss, sports specific training, around the house or walking... the uses are limitless.

The Xvest Weight Vest for weight loss includes an instructional video to get you started. Use the Xvest in your routines to increase your performance, your metabolic rate and burn more calories.

Xvest Weighted Walking Vest Sizes:

The Xvest Weighted Walk Vest is Used by:

The Weight Vest is used by Fire Fighters, Military, Special Forces, Police Officer and rugged and intense individuals but is suitable for everyone. At different sizes and weights available, the X Vest weight vest is suitable for everyone regardless of fitness level!

XVest Weight Vest FAQs

Why would the vest be better for walking or running then using hand weights?
The Xvest works extremely well in any activity, as for running or walking the Xvest works great. The Xvest is adjustable in one pound increments, this allows you to pick the added resistance or weight so you're comfortable and confident in what you are doing.

Is the Xvest dangerous, or will it hurt my back?
Not only is the Xvest safe to use, it will help support your back through a neurological response called "proprioception". In lay terms, your mechanoreceptors sense the vest against your body causing your muscles to fire in your core. This will help stabilize your spine and give you a core workout at the same time.

I'm already overweight... why would I need to put on a vest to help me lose weight?
Being overweight is a problem for most people and I can understand why you would think why would you want to add weight. And, the simple answer is to burn more calories. Your body acclimates to your weight and it burns calories to support numerous functions of your body. One of those functions is muscle fiber movement. So when you move your body muscles and soft tissue are being used and calories burned. By adding weight to your body more muscle fibers are recuited into use therefore more calories burned. And, if you burn more calories than you consume you will lose weight.

How can I burn more calories (you say up to 70%) using the Xvest Weight Vest?
Your body is acclimated to your weight and it burns calories based on weight, exercise, duration and intensity. When you add weight to you body more muscles are recruited to support the function of moving the weight so first more calories are burned to support the muscles. Secondly, your intensity will sky rocket by adding more weight, and it doesn't take a large amount of weight, either. Consider this, you are on stair stepper for thirty minutes let's say you climb 100 flights of stairs and each flight has 20 steps that equals 2000 steps and you add 6 pounds of weight to the vest. That means you moved an extra 12,000 pounds of weight during that 30 minutes. Now, you can see how adding weight to your body in a safe manner like the Xvest Weighted Walk Vest can improve efficiency of your exercise and burn more calories.