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Developing a Safe Pre-Post-Natal Exercise Program DVD

Healthy Learning Developing a Safe Pre-Post-Natal Exercise Program DVD
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Features

Healthy Learning Developing a Safe Pre-Post-Natal Exercise Program DVD

  • Category: Personal Training
  • Published: 2007
  • Format: DVD/48 Minutes
  • Author: Susan McInnis, M.S. Department of Health Sciences at Rivier

Product Overview

Healthy Learning Developing a Safe Pre-Post-Natal Exercise Program DVD

Developing a Safe Pre-Post-Natal Exercise Program DVD


Describes the physiological changes that occur during pregnancy and examines current guidelines for establishing safe and effective fitness programs for pre-/post-natal clients. The DVD reviews the contraindications to exercise and discusses which exercises should be included and excluded in a sound pre-/post-natal exercise program.


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Part Number(s): 827008008599