Exerball Exercise Guide
Features
SPRI Exerball Exercise Guide
- 58 page length
- Includes 30 of the most popular Xerball exercises
- Includes stretching, diagrams & sample exercises
Product Overview
SPRI Exerball Exercise Guide
Exerball Exercise Guide
Inside this 58-page Xerball® Exercise Guide, you will discover thirty of the most popular total body Xerball® (medicine ball) resistance exercises. Also contained are stretching activities, muscle diagrams, and three sample exercise plans suitable for all ages and fitness levels.
Exerball Exercise Guide Reviews Summary
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Part Number(s): EG-PB
