Exerball Exercise Guide

SPRI Exerball Exercise Guide
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SPRI Exerball Exercise Guide

  • 58 page length
  • Includes 30 of the most popular Xerball exercises
  • Includes stretching, diagrams & sample exercises

Product Overview

SPRI Exerball Exercise Guide

Exerball Exercise Guide


Inside this 58-page Xerball® Exercise Guide, you will discover thirty of the most popular total body Xerball® (medicine ball) resistance exercises. Also contained are stretching activities, muscle diagrams, and three sample exercise plans suitable for all ages and fitness levels.




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SPRI Exerball Exercise Guide

EG-PB - Exerball Exercise Guide - $10.10



Exerball Exercise Guide Reviews Summary

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Part Number(s): EG-PB

Mfg Part Number(s): EG-PB