Fit Over Fifty - DVD

Healthy Learning Fit Over Fifty - DVD
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$55.95
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IDs
Healthy Learning
555400

Features

Healthy Learning Fit Over Fifty - DVD

  • Catergory: Special Populations
  • Published: 2006
  • Format: DVD/245 min
  • Author: Joy Prouty: ACE & AFAA Certified Instructor
  • Author: Josie Gardiner: ACE & AFAA Certified Instructor

Product Overview

Healthy Learning Fit Over Fifty - DVD

Fit Over Fifty - DVD


Fit Over Fifty provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform. Featuring eight separate video programs in the renowned “Fit Over Fifty” video series on one DVD—30-minute Assisted Stretch; Total Body Stretch; Lite and Easy Aerobic Workout; Step Workout; Stability Ball Workout; Balance Workout; Muscular Conditioning Workout; and The Bottom Line Workout, the DVD enables exercisers to mix and match the various workouts to meet their needs and interests. Produced in cooperation with the American College of Sports Medicine.


Fit Over Fifty - DVD Reviews Summary

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Part Number(s): 827008182091