FitBALL Power Golf Book and DVD

• Accurate golf swing
• Consistency and accuracy
• Develop strength and flexibility
• Increase distance

FitBALL Power Golf will help you increase the distance, consistency and accuracy of your golf game. Golf athletes are discovering that a strong core or trunk is one of the keys to longer drives, better accuracy and lower scores. By targeting core muscles you will develop strength and flexibility for a more powerful and accurate golf swing.

FitBALL Power Golf provides unique training training techniques, routines and stretches utilizing a FitBALL exercise ball to make core training easy and effective for every level of golfer.

Whether your goal is more yards on your drives or better consistency, Core Powered Golf will give you the simple routines which directly translate into a better swing.

Book & video set.