Functional Training: Breaking the Bonds of Traditionalism Companion Guide
Features
SPRI Functional Training: Breaking the Bonds of Traditionalism Companion Guide
- Contains over 200 pages
- More than 70 exercises demonstrated
- The perfect compliment to the video
Product Overview
SPRI Functional Training: Breaking the Bonds of Traditionalism Companion Guide
Functional Training: Breaking the Bonds of Traditionalism Companion
Guide By Juan Carlos Santana The perfect complement to the
Functional Training Video. This guide Provides information on
Functional Training, the 4 Pillars of Human Movement, and movement
and performance requirements. The principles are demonstrated via
more than 70 exercises using 15 different types of equipment. Over
200 pages.
Functional Training: Breaking the Bonds of Traditionalism Companion Guide Reviews Summary
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Part Number(s): JC-FTM
