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Potentially Dangerous Exercises: Injury Prevention - DVD

Healthy Learning Potentially Dangerous Exercises: Injury Prevention - DVD
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Features

Healthy Learning Potentially Dangerous Exercises: Injury Prevention - DVD

  • Category: Sports Medicine
  • Published: 2007
  • Format: DVD/45 Minutes
  • Author: Hank Williford, Ph.D., FACSM (Auburn University-Montgomery)

Product Overview

Healthy Learning Potentially Dangerous Exercises: Injury Prevention - DVD

Potentially Dangerous Exercises: Injury Prevention reviews the types of exercises that can lead to an undue risk of injury. In an easy-to-understand manner, the DVD discusses the factors that can lead to exercise-related injuries and details examples of exercises that should be avoided and why. The DVD also examines the injury risks vs. the fitness benefits of exercise.

Among the topics covered:

  • Injury severity
  • Injury risk factors
  • Causes of injury
  • Modifying exercises to avoid injury

Produced in cooperation with the American College of Sports Medicine.


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Part Number(s): 827008095698