The Essence of Medicine Ball Training
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Features
SPRI The Essence of Medicine Ball Training
- By Juan Carlos Santana
- Learn over 100 medicine ball exercises
- Offers a wide spectrum of progressions
Product Overview
SPRI The Essence of Medicine Ball Training
This video presents over 100 of the most popular medicine ball
exercises designed to develop functional strength and power. The
training progressions offer a wide spectrum of progressions. By
Juan Carlos Santana.
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SPRI The Essence of Medicine Ball Training
The Essence of Medicine Ball Training Reviews Summary
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The Essence of Medicine Ball Training
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Part Number(s): JC-MBTDVD
Mfg Part Number(s): JC-MBTDVD
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