The Great Balance & Stability Handbook
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Features
Fitball The Great Balance & Stability Handbook
- 61 pages
- 80 variations of balance
- Stability exercises
Product Overview
Fitball The Great Balance & Stability Handbook
The Great Balance & Stability Handbook
The Great Balance & Stability Handbook is a handy exercise guide for using with three of the most popular balance tools: the BOSU trainer, the balance cushion and the wobble board. The are more than 80 variations of balance and stability exercises are divided into Core/Upper Body and Core/Lower Body categories.
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Fitball The Great Balance & Stability Handbook
The Great Balance & Stability Handbook Reviews Summary
Allegro Medical does not endorse, recommend or sponsor any customer product reviews, ideas or advice.
0 out of 1 recommended this product to their friends
1-1 of 1 reviews
1
Not useful
This book show exercises that require lots of special equipment. There are almost no balance and strength exercises shown that can be done without accessories that you have to purchase. 
by KC from Palo Alto, CA
BOTTOM LINE No, I wouldn't recommend this to a friend
2 out of 3 found this review helpful
1-5 of 1 reviews
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The Great Balance & Stability Handbook
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Part Number(s): BOK-BAL
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