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The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs - Book

Healthy Learning The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs - Book
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Healthy Learning The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs - Book

  • Catergory: Personal Training
  • Published: 2001
  • Format: Book/149 pages
  • Author: Barry Franklin, Ph.D, FACSM: Wayne State University
  • Author: Neil Oldridge: Indiana University

Product Overview

Healthy Learning The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs - Book

The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs - Book


Provides participants and exercise leaders with practical ideas and fun-based games designed to enhance the various components of fitness. Includes over 120 individual and partner stationary activities, individual and partner continuous movement activities, group activities, recreational games, and relays. By Barry Franklin, Neil Oldridge, Karl Stoedefalke, and William Loechel.

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Part Number(s): 158518411X