Ultimate Core Ball Workout - Book
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Features
Fitball Ultimate Core Ball Workout - Book
- Exercise total core or targeted areas
- Fast blast workouts in 5 minutes
- Yoga/Pilates elongating workouts
Product Overview
Fitball Ultimate Core Ball Workout - Book
Ultimate Core Ball Workout - Book
The Ultimate Core Ball Workout is a comprehensive book about strengthening and sculpting mat exercises adapted for use on the ball by Jeanine Detz. The Ultimate Core Ball Workout includes workouts for total core, targeted areas, yoga/pilates elongating workouts, and fast blast workouts in 5 minutes.
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Fitball Ultimate Core Ball Workout - Book
Ultimate Core Ball Workout - Book Reviews Summary
Allegro Medical does not endorse, recommend or sponsor any customer product reviews, ideas or advice.
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Ultimate Core Ball Workout - Book
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Part Number(s): BOK-ULTCORE
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