Yoga on the Ball - Book

Fitball Yoga on the Ball - Book
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$23.10
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Fitball
210884
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Features

Fitball Yoga on the Ball - Book

  • 185 pages
  • Allows for deeper-than-normal yoga stretches
  • Targets specific areas of muscles
  • Workouts for all levels of ability

Product Overview

Fitball Yoga on the Ball - Book

Yoga on the Ball - Book


Carol Mitchell combines classic Yoga postures with the FitBALL exercise ball, creating a new hybrid that allows for deeper-than-normal yoga stretches targeting specific areas of muscles. Over 225 photographs with workouts for all levels of ability. 185 pages.

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Part Number(s): BOK-YOGAON

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