Yoga on the Ball - Book
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Features
Fitball Yoga on the Ball - Book
- 185 pages
- Allows for deeper-than-normal yoga stretches
- Targets specific areas of muscles
- Workouts for all levels of ability
Product Overview
Fitball Yoga on the Ball - Book
Yoga on the Ball - Book
Carol Mitchell combines classic Yoga postures with the FitBALL exercise ball, creating a new hybrid that allows for deeper-than-normal yoga stretches targeting specific areas of muscles. Over 225 photographs with workouts for all levels of ability. 185 pages.
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Yoga on the Ball - Book Reviews Summary
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Part Number(s): BOK-YOGAON
