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Kinesio Tape image
 
(based on 58 ratings)
Brand:Kinesio
Located in:medical, wound-care, tape
Kinesio Tape - Kinesio Tex Tape Kinesio Tape is a super thin athletic tape, about the same thickness and the elasticity of skin and muscles. Kinesio Tape is made of a porous cotton fabric with a medical grade acrylic adhesive that allows the skin under the tape to breathe and be cleaned while showering. Kinesio Tape uses a special method of adhesive application combined with the porous nature of the fabric works 'with' your body. The Kinesio taping method provides a full range of motion, support, and stability, without adversely affecting the natural range of motion. Kinesio tape is designed for a 30-40% longitudinal only stretch and when applied, it lifts the skin and provides support for surrounding soft tissue. This Kinesio Tape is LATEX FREE and NON-MEDICATED. Kinesio Tex Tape was designed to be worn for 3 to 4 days without irritation; and an hour after application it will withstand athletic activity and showering without coming off. The water resistant type of taping Kinesio offers is necessary for the taping of hands and feet. Proper application does not require multiple layers; due to location of muscles, an application may cross over another application. What Does Kinesio Taping Do? Kinesio Tape gives support and stability to your joints and muscles without reducing circulation and range of motion. It is also used for Preventive Maintenance, Edema, and Pain Management. It is a taping technique based on the body's own natural healing process. This Kinesio Taping exhibits its efficacy through the activation of neurological and circulatory systems. This method basically stems from the science of Kinesiology, hence the name "Kinesio". Muscles are not only attributed to the movements of the body but also control the circulation of venous and lymph flows, body temperature, etc. Therefore, the failure of the muscles to function properly induces various kinds of symptoms. Consequently, so much attention was given to the importance of muscle function that the idea of treating the muscles in order to activate the body's own healing process came about. Using an elastic tape, it was discovered that muscles and other tissues could be helped by outside assistance. Employment of Kinesio Taping creates a totally new approach to treating nerves, muscles, and organs. The first application of Kinesio Taping was for a patient with articular disorders. For the first 10 years, orthopedists, chiropractors, acupuncturists and other medical practitioners were the main users of Kinesio Taping. Soon thereafter, Kinesio Taping was used by the Japanese Olympic volleyball players and word quickly spread to other athletes. Today, Kinesio Taping is accepted by medical practitioners and athletes in Japan, United States, Europe, South America and other Asian countries. See The Different Ways Kinesio Tape Can Be Used Shoulder Taping Methods Neck Taping Methods Leg Taping Methods Back Taping Methods Arm Taping Methods How is Kinesio Tex Tape Used? The Kinesio Taping Method is applied over: muscles to reduce pain and inflammation, relax overused and tired muscles, and to support muscles in movement on a 24hr/day basis. It is non-restrictive type of taping which allows for full range of motion. In contrast, traditional sports taping is wrapped around a joint strictly for stability and support during a sporting event obstructing the flow of bodily fluids... an UNDESIRABLE side-effect. Kinesio Tape is used for anything from headaches to foot problems and everything in between. Examples include: muscular facilitation or inhibition in pediatric patients, carpal tunnel syndrome, lower back strain/pain (subluxations, herniated disc), knee conditions, shoulder conditions, hamstring, groin injury, rotator cuff injury, whiplash, tennis elbow, plantar fasciitis, patella tracking, pre- and post-surgical edema, ankle sprains, athletic preventative injury method, and as a support method.
Product Reviews Summary
Avg. Customer Rating:
 
4.4 stars
(based on 58 reviews)
95% of respondents would recommend this to a friend.

Customers most agreed on the following attributes:

Pros:
Easy to use(42), Effective(51), Promotes healing(36), Safe(43)
Cons:
Ineffective(4)
Best Uses:
Emergency preparedness(10), Keep in the medicine cabinet(25), Keep in the trunk(8), Long term use(35), Outdoor activities(26)
Describe Yourself:
CPR trained(19), Medical professional(21), Novice first aid skills(20), Parent(18)
Primary use:
Personal(56)
 
Kinesio Tape-Good Stuff
By CCM tennis playerVerified Purchaser from Marietta, GA on 11/28/2008
Pros:
Easy To Use, Promotes Healing, Safe
Best Uses:
Long Term Use
Describe Yourself:
Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

My physical therapist uses this on my knee for added support after a I suffered a serious knee strain from playing tennis. The tape is comfortable and I definitely feel the added support it supplies.

 
I'd advise everyone to try this!
By Tweet from Lac du Flambeau, WI on 11/18/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Keep In The Medicine Cabinet, Keep In The Trunk, Long Term Use, Outdoor Activities, Quick Fix
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

My fathers physical therapist used this on him as a last ditch effort, and it worked better than anything they tried on him. After taking care of him, my back gave out, and I used it....what relief!

 
I like this product but the Red IS Pink
By played to hard when youngVerified Purchaser from Mancelona, Mi on 11/15/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Keep In The Medicine Cabinet, Long Term Use, Outdoor Activities
Describe Yourself:
CPR Trained, Medical Professional, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I tried this on an achillies injury, and it seems to work well.

 
kinesio tape
By SaraVerified Purchaser from Salt Lake City UT on 11/11/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Outdoor Activities
Describe Yourself:
CPR Trained, Novice First Aid Skills, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

the tape is great, A friend gave me a roll to use. [...]

 
Pleasant surprise
By Nitro NoraVerified Purchaser from Grand Junction CO on 11/6/2008
Pros:
Effective
Best Uses:
Long Term Use
Describe Yourself:
CPR Trained
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I use one long strip inside my hands, full width at inside of wrist with 3 thin strips split to go over fingertips. I apply partial tension on the thin strips before sticking to curled (but not closed) fingers. This really helps hand fatigue when using computer and mouse all day. If tape comes off on the inside of finger joints, loose-fitting rubber bands solves that. Also, a long section inside my elbow, split around the inside ligament where it attaches to bone, helps circulation and improves healing for chronic tendonitis in that spot.

 
Waste of Time and Money
By Dr Denny,Verified Purchaser from Cleveland, Ohio. on 11/5/2008
Cons:
Doesn't Alleviate Pain, Ineffective, Won't Stay Stuck in Place
Best Uses:
Throw away
Describe Yourself:
Medical Professional, Physician
Primary use:
Personal
Bottom Line:
No, I would not recommend this to a friend

Doesn't do what the manufacturer claims.

 
Great Product
By Cole the PTAVerified Purchaser from Utah on 11/2/2008
Pros:
Effective, Promotes Healing
Cons:
Doesn't always stick 5day
Best Uses:
Long Term Use, Quick Fix
Describe Yourself:
CPR Trained, Medical Professional, Physical Therapist
Primary use:
Business
Bottom Line:
Yes, I would recommend this to a friend

As a physical therapist I use Kinesiotape daily on my patients to inhibit muscles I don't want to work as well and facilitate muscles I want to work better. This is often used to decrease pain or increase function as well as correct bad postures and inhibit bad patterns of movement. I use this product on myself as well to alleviate pain or increase my own function.
This product will stay on for the promised 3-5 days if you clean your skin well and make sure there are no lotions or oils in the area of the skin to be taped. Blotting it with a towel to dry it following a shower and cutting off tape which hasn't adhered will help the rest of the tape last longer as well. It is also best to wait a couple of hours following taping before participtaing in sports or getting wet in order to allow the tape to activate (as it is heat activated) and to adhere well.

 
kinesio tape
By Peter the three track skierVerified Purchaser from Quincy, MA on 10/30/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Outdoor Activities, Quick Fix
Describe Yourself:
CPR Trained, Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Mostly used for bruises and chaffed areas caused by my prosthetic limb. I am an above the knee amputee.

 
It does everything it said it would!!
By Mr. BillVerified Purchaser from Kyle, TX on 10/26/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Keep In The Medicine Cabinet, Outdoor Activities, Quick Fix
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Bottom line it works!!

 
Works beyond the hype
By Coach MattVerified Purchaser from Independence, NJ on 10/23/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Keep In The Medicine Cabinet, Long Term Use
Describe Yourself:
CPR Trained, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

My daughter's physical therapist used this tape on her achilles tendonitis after 2 soccer seasons of playing in pain while using other methods. It was very quick to limit pain and promote healing while allowing her to continue playing at top form.

 
IT REALLY WORKS
By kinesiofan1Verified Reviewer from Chandler, AZ on 10/23/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Keep In The Medicine Cabinet, Long Term Use, Outdoor Activities
Describe Yourself:
Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I was a skeptic about this product, really can tape help your aches and pains!? well i broke down and bought some (granted long backorder in place) but man let me tell you what this stuff is AWESOME. i suffer from neck pain and with a 4 year old running around there isn't much room for down time for mommy. I had a c-worker apply the tape to me this morning and almost instantly i felt the relief... i also bought the physio brand for my brother who plays college baseball he uses it for his arm and he swears by it (something or other about helping his bicep spasms) i highly recommend this tape and will be telling all my friends about it... im sure it won't cure a hangover but for muscle pains and spasms it sure gets the job done :)

 
I would buy this product again
By t19Verified Purchaser from LA on 10/21/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Outdoor Activities
Describe Yourself:
Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

The product worked well, if just for piece of mind. however, it came off easily and would sometimes start coming off before the end of the day, not the 3-4 days as told.

 
I will continue to buy this product!
By YooperVerified Purchaser from Manistique, MI on 10/19/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Keep In The Medicine Cabinet, Quick Fix
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I was made aware of this product when having physical therapy -- it was so helpful I purchased my own supply to have on hand. Thanks!

 
This stuff rocks!!!
By BockyVerified Purchaser from Denver, CO on 10/9/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Long Term Use, Outdoor Activities
Describe Yourself:
CPR Trained, Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Easy to apply and stays on despite a very high level of activity

 
Doesn't last like it claims
By DVerified Purchaser from Palmyra, VA on 10/4/2008
Pros:
Safe
Cons:
Ineffective
Primary use:
Personal
Bottom Line:
No, I would not recommend this to a friend

I use to help engage muscles to help control plantar fasciitis. The product will not stick to my legs, therefore, it is very ineffective.

 
Why did it take so long to be available!
By MAXEVILVerified Purchaser from Groton, CT on 9/30/2008
Pros:
Effective, Promotes Healing, Safe, THIS STUFF WORKS
Cons:
Tape is thin and sticky
Best Uses:
Outdoor Activities
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I noted a great improvement in my shoulder after I taped up. A little difficult to apply by your self. My shoulder felt better on the drive to the golf course and thru the whole 4 day weekend. Shoulder did not pop once for 4 days. EXCELLENT!

 
works well
By markVerified Purchaser from pensacola,fl on 9/28/2008
Pros:
Effective, Safe
Cons:
Pulls hair
Best Uses:
Long Term Use, Wrist position for bowlin
Describe Yourself:
Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

use it for correct wrist position in bowling

 
Not a gimmick
By GonzoVerified Purchaser from Toledo, OH on 9/24/2008
Pros:
Easy To Use, Effective, Safe
Best Uses:
Long Term Use, Quick Fix
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I have back issues that are both debilitating and chronic. My Physical Therapist applied this after a session, and I was skeptical but it really does help. Far more effective than a soft back brace.

 
I will keep a supply on hand
By Angel ShirleyVerified Purchaser from Winchester, VA on 9/20/2008
Pros:
Easy To Use, Effective, Safe
Best Uses:
Keep In The Medicine Cabinet, Long Term Use
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Use for pain in shoulder associated with shoulder replacement.

 
Wonder Tape
By sunshineVerified Purchaser from phoenix, az on 9/19/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Long Term Use, Outdoor Activities
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Used the tape on my shoulder & foot, helped greatly with the pain.

 
4 years of use and love it!
By kcalVerified Reviewer from California on 9/18/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Long Term Use
Describe Yourself:
Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I have used this product on and off for 4 years for plantar faschiitis. It takes away the swelling and the pain. Fast and effective!

 
Works for us!
By Hill's MomVerified Purchaser from Agoura Hills, CA on 9/16/2008
Pros:
Easy To Use, Effective, Safe
Best Uses:
Long Term Use, Outdoor Activities, Quick Fix
Describe Yourself:
Novice First Aid Skills, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

My daughter uses the kinesio tape before volleyball games and practices to secure her "floating kneecap". Having her knee taped assures her that she will be pain-free during games and practices

 
I would buy this product again and again
By The "Magical" DiverVerified Purchaser from Lawrenceville, NJ on 9/16/2008
Pros:
Easy To Use, Effective, Long Lasting, Promotes Healing
Cons:
none at all
Best Uses:
In Water, Long Term Use
Describe Yourself:
College student
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I am a Division 1 College Diver and throughout the years I have tried many different remedies to dull the daily aches and pains. These remedies rang from the basics such as heat and ice to different creams including BENGAY and ICY HOT. However, this past March I tore a major muscle in my left shoulder. It took surgery in order to repair and nine days later began PT. After seven weeks of intense PT I was cleared to begin diving again. Although I was cleared to dive, I was still unable to do most techniques needed to continue to dive. I ended up taking 7 months off and just recently began to dive again on a scholarship for the University I attend. While watching the 2008 Beijing Summer Olympics I noticed Kerry Walsh (Beach Volleyball) wearing the Kinesio Tape on her left shoulder. I did some research, on my own, on the product and decided to give it a shot. I didn’t receive the tape until two weeks into my college diving season. Throughout those two weeks I was unable to finish a practice due to soreness and stiffness in my shoulder. The day I received the tape in the mail, my shoulder was extremely tight to the point where it was physically impossible for me to lift my arm past eye level. Right before I had left for practice that day my roommate helped me put the tape on my shoulder. In a matter of forty-five minutes I already noticed a major difference in a.) my shoulder flexibility, and b.) the strength in my shoulder. After about an hour of having the Kinesio Tape on, I was able to raise my arm completely above my head and had complete range of motion being able to circle my arm in a complete 360 degree circle. For the first time in over seven and a half months I was finally able to complete an entire 3 hour practice. Not only has Kinesio Tape helped with my shoulder flexibility, strength, and range of motion, but it is also 100% water resistant. On average, I am in the water for four and a half hours a day. Although I’m in the water for such a long period of time, I am still able to wear one application anywhere from 6-8 days. My coach and my teammates now joke around and call the Kinesio Tape “the magical tape.” I believe this tape does wonders and I would fully recommend this product to anyone!!!

 
Great Stuff
By Margot from McCloud California on 9/15/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Keep In The Medicine Cabinet, Keep In The Trunk, Long Term Use, Outdoor Activities, Quick Fix
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Bad L tibia,fibula,ankle break in 2006. Tape allows me to move pain free for the first time since the break.

 
This tape is my miracle.
By janVerified Purchaser from independence, mo on 9/12/2008
Pros:
Effective, Safe
Best Uses:
Long Term Use, Outdoor Activities, Quick Fix
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I am using this tape on my foot, knee and back. My brother came over today to try the tape on his knee. He came in limping and left with no pain.
Physico Tape works as well as Kineso Tape!

 
Great Product
By Basketball PlayerVerified Purchaser from Atlanta, GA on 9/11/2008
Pros:
Easy To Use, Effective, Safe
Best Uses:
Long Term Use
Describe Yourself:
Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

It helped to relieve the pain for my daughter during times of exercise and when she was not. She noticed the difference the first time she went without it.

 
Amazingly effective!
By Irish the PTVerified Purchaser from Rockford, IL on 9/10/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Cons:
Curls as it ages
Best Uses:
Keep In The Medicine Cabinet, Long Term Use
Describe Yourself:
Novice First Aid Skills, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Within 8 hours the swelling my mom had from a total knee replacement surgery 6 weeks ago was gone. Her pain was almost totally gone and she had a better range of motion.

 
I Luv it!!!
By Rox1919Verified Purchaser from Brick, N.J. on 9/10/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Keep In The Medicine Cabinet, Keep In The Trunk, Long Term Use, Outdoor Activities, Quick Fix
Describe Yourself:
Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I teach bowling,and my knees take a real beating over the years. This product is amazing. I feel great.

 
Average
By BoscoVerified Purchaser from Ballston Spa, NY on 9/8/2008
Pros:
Easy To Use, Effective, Safe
Cons:
No directions
Best Uses:
Takes the edge off
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

This tape helped alleviate some of the pain from my shoulder. It took the edge off.

 
Good product
By sueVerified Purchaser from carlisle, pa on 9/8/2008
Pros:
Easy To Use, Effective, Safe
Cons:
Doesnt hold up to moistur
Best Uses:
Long Term Use
Describe Yourself:
CRNP, Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I have lymphedema left arm. Used to support the lymph system in areas of arm the are most congested.

 
Will buy again!
By MRPVerified Purchaser from Massena, NY on 9/8/2008
Pros:
Easy To Use, Effective, Promotes Healing
Best Uses:
Lymphodema relief
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I had lymphnodes removed in my right arm as a result of breast cancer. This tape helps control fluid build up and reduces swelling. I have been using Kinesio tape for two years now, this product is the longest lasting 4-5 days and the most water proof of all tapes I have used (showering and swimming daily). If you use Kinesio tape you need to try this product.

 
works great if you don't get it wet.
By Swimmer/Waterpolo MOMVerified Purchaser from Grandville, MI on 9/7/2008
Pros:
Safe
Cons:
Ineffective
Describe Yourself:
CPR Trained, Medical Professional, Parent
Primary use:
Personal

My daughter had shoulder surgery, and this product felt great when put on-she felt it was giving her support. She is a swimmer, so it only lasted 2 laps of the pool. Apparently it is only water resistant, not proof.

 
great stuff
By kujoVerified Purchaser from nj on 9/7/2008
Pros:
Effective
Best Uses:
Long Term Use
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

i'm using for pain in my shoulder
it is allowing me to move better

 
Kinesio Tape
By Arthritis teacherVerified Purchaser from Arizona on 9/7/2008
Cons:
Doesn't Alleviate Pain, Ineffective
Describe Yourself:
Medical Professional, Person with arth joints
Primary use:
Personal
Bottom Line:
No, I would not recommend this to a friend

Seems to be given a lot of hype that isn't relative except to young athletes.

 
Excellent Product
By Caroline/TennisVerified Purchaser from Tampa, Fl. on 9/6/2008
Pros:
Easy To Use
Best Uses:
Outdoor Activities
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Overall excellence. Works as described.

 
Get some
By kjVerified Purchaser from Tampa, FL on 9/6/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Keep In The Medicine Cabinet, Keep In The Trunk, Long Term Use, Outdoor Activities, Quick Fix
Describe Yourself:
Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I have plantar fasciitis that is under control right now, however I bought the tape just in case it makes an unwelcome return or my son needs it for a sports injury etc...however a friend has intermittent chronic knee problems and I put some on her knee last night and within an hour she said her knee did not hurt...she loves it and it is very flexible as well

 
wish i had it sooner
By Mizzou Tiger Football AlumVerified Purchaser from Arvada, CO on 9/6/2008
Pros:
Effective
Cons:
Difficult to Use, Hard to put on shoulder, Have to shave area
Best Uses:
Keep In The Medicine Cabinet, Outdoor Activities
Describe Yourself:
CPR Trained, Former athletic trainer
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

would be great if it could be purchased at local drug stores

 
Stablelized shoulder, but caused rash.
By shaverstVerified Purchaser from Bloomington, IN on 9/5/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Cons:
Caused a rash so had to
Best Uses:
Emergency Preparedness, Keep In The Medicine Cabinet, Quick Fix
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Used on my shoulder after arthroscopic surgery, reduced the pain considerably. However, my skin was alergic to the tape and itched too much.

 
Very Effective!!
By grandmaVerified Purchaser from Tama Iowa on 9/5/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Emergency Preparedness, Keep In The Medicine Cabinet, Keep In The Trunk, Long Term Use, Outdoor Activities, Quick Fix
Describe Yourself:
Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I use it to support left knee joint and protect right ankle after fusion surgery

 
helped immediately!
By loriVerified Purchaser from Capo Beach, CA on 9/5/2008
Pros:
Effective, Promotes Healing
Cons:
Needs instruction
Best Uses:
Sports injury
Describe Yourself:
CPR Trained, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Had to research on specific use BUT it did the trick-we even gave it to our coach!

 
works great
By shellyVerified Purchaser from jupiter, fl on 9/4/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Cons:
Wish they sold 1inch
Best Uses:
Long Term Use
Describe Yourself:
CPR Trained
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I have 2 problems in the same ankle and this tape helps with pain and swelling

 
Has helped alot
By Deb the techVerified Purchaser from Mundelein, IL on 9/4/2008
Pros:
Easy To Use, Effective, Promotes Healing
Best Uses:
Long Term Use
Describe Yourself:
Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I use this for swelling I get in my ankles and plantar fascitus in my foot and the swelling is no longer a problem and foot feels better

 
Kinesio Tape Rocks!
By BradyRoxVerified Purchaser from Seymour, IN on 9/4/2008
Pros:
Comfortable to wear, Effective
Best Uses:
Keep In The Medicine Cabinet, Long Term Use, Outdoor Activities
Describe Yourself:
Medical Professional, Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I wish there was some way that you guys could incorporate a cooling factor to the tape. I guess you could say kind of like Icy Hot.

 
This is great
By Soccer player ForeverVerified Purchaser from Cumberland, MD on 9/4/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Keep In The Medicine Cabinet, Keep In The Trunk, Outdoor Activities
Describe Yourself:
CPR Trained, Medical Professional, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

This is great to continue playing and working out with an injury. Helps prevent any additional strain and not bulky like a elastic type wrap.

 
Outstanding!
By Moni the golferVerified Purchaser from Detroit MI on 9/3/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe, Works As Expected
Cons:
Must Know How To Apply
Best Uses:
Keep In The Medicine Cabinet, Outdoor Activities, Quick Fix
Describe Yourself:
CPR Trained
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

It works great!

 
Always Excellent
By Ms. Cognac68Verified Purchaser from Chicago, IL on 9/1/2008
Pros:
Alleviates Pain, Easy To Use, Effective
Cons:
Takes too long to dry
Best Uses:
Keep In The Medicine Cabinet, Long Term Use
Describe Yourself:
No Medical Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

It's a great wrap for carpel tunnel syndrome and foot, ankle and leg problems.

 
Good product
By RMDVerified Reviewer from Mesa AZ on 8/26/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Cons:
Harsh
Best Uses:
Keep In The Medicine Cabinet, Keep In The Trunk, Outdoor Activities, Quick Fix
Describe Yourself:
CPR Trained, Medical Professional, Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I tried this product for the first time yesterday because I suffer from pain in my wrist and hands. It works really good. I always wanted to know what the big deal was about this tape since it's very popular now I know. I will deffinetly order more of this and keep it on hand.

 
Kenesio Tape Rocks!
By Cate's Mom from Tacoma, WA on 8/15/2008
Pros:
Effective, Promotes Healing, Safe
Best Uses:
Keep In The Medicine Cabinet, Keep In The Trunk
Describe Yourself:
Medical Professional, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

We first found out about Kinesio Tape about 6 - 8 weeks ago. My daughter's chiropractor got us using it and it is fabulous. My daughter plays club and varsity high school volleyball and it seems that she always has an ache or a pain somewhere. We've used the tape wherever the ache is and it most definately helps. She forgets all about the pain and plays on. We will continue using this great product for many years to come!

[1 of 1 customers found this review helpful]

 
Really works!
By Gimps R US from Vermont on 8/11/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Cons:
Harsh
Best Uses:
Emergency Preparedness, Long Term Use, Outdoor Activities, Quick Fix
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I have found great success with using this to treat my rotator cuff injuries involving overuse. Also use this regularly to treat ITP band problems I have had when trying to increase strength in my knees pre and post surgically. I couldn't be caught without this tape...it has saved me major bucks and time at the therapist(PT)
Only disadvantage Ihave encountered is from time to time I have blistering or a slight allergy from adhesive on the tape so I check it from time to time for irritation...benedril helps. It hasn't stopped me from using it though.

 
Love this tape!
By thorneVerified Reviewer from Oakland, CA on 6/27/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Keep In The Medicine Cabinet, Long Term Use, Outdoor Activities
Describe Yourself:
CPR Trained, Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I have carpal tunnel and other RSI issues. This tape is the bomb! It's less bulky than tradional supports and braces, and I can leave it on! It gives just enough support to ease the pain, but doesn't restrict. It is also less irritating to pull off than any other tape I've tried. It comes in pretty colors!

[1 of 2 customers found this review helpful]

 
Kinesio Tape
By djVerified Purchaser from Thousand Oaks, Ca. on 6/16/2008
Pros:
Easy To Use, Effective, Safe
Best Uses:
Keep In The Medicine Cabinet, Long Term Use, Outdoor Activities
Describe Yourself:
CPR Trained, Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I use kinesio tape on my left thumb. I have arthritis and my old boss told me about the tape having used it herself for the same problem. On the days when my arthritis is acting up, the tape makes it possible for me to function almost pain-free. I love it!!

 
Learned about it from an OT
By patVerified Purchaser from nh on 6/15/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Quick Fix
Describe Yourself:
CPR Trained, Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

Applied to a pulled muscle, it helps speed the healing process. Used for reducing swelling after injury.

[1 of 1 customers found this review helpful]

 
"It's waterproof"
By The NurseVerified Purchaser from North Carolina on 5/31/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Best Uses:
Long Term Use
Describe Yourself:
Medical Professional
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I use it for my plantar fasciitis. I don't have to apply it every day, it last 3 or 4 days. It's the only waterproof tape that I have found that does what it says. Can't work without it! Iam a nurse on my feet 8 hours every day.

 
works as 'advertised'.
By big sky623Verified Purchaser from lakewood, wa on 5/31/2008
Pros:
Promotes Healing
Best Uses:
Keep In The Medicine Cabinet
Describe Yourself:
Novice First Aid Skills
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

thank you.

[1 of 1 customers found this review helpful]

 
Great tape for my shoulder therapy
By walt69Verified Purchaser from Illinois on 5/30/2008
Pros:
Easy To Use, Effective, Safe
Best Uses:
Long Term Use
Describe Yourself:
Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

First introduced by therapist relieved pain in shoulders.

 
kinesio tape
By sybilVerified Purchaser from Illinois on 5/30/2008
Pros:
Easy To Use, Effective, Promotes Healing, Safe
Cons:
Doesn't stay on as long a
Best Uses:
Keep In The Medicine Cabinet, Long Term Use
Describe Yourself:
CPR Trained, Medical Professional, Novice First Aid Skills, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

I use the product on both wrists and hands for carpel tunnel. I only wish it would last longer.

 
Valuable addition to select rx protocols
By J.R.Verified Purchaser from New Jersey on 5/27/2008
Pros:
Effective
Cons:
Need some training to use
Best Uses:
Improved function, Improve sensory feedback
Describe Yourself:
Medical Professional, PT
Primary use:
Business
Bottom Line:
Yes, I would recommend this to a friend

Have seen specific increases in function in cases where taping has been used to provide sensory input.

[1 of 1 customers found this review helpful]

 
would be nice if it was clear
By JFVerified Purchaser from Humboldt Iowa on 5/22/2008
Pros:
Does not react with skin, Easy To Use, Effective, Good for ocular myestheni, Safe
Cons:
The colour
Best Uses:
Keep In The Medicine Cabinet, Long Term Use, Outdoor Activities
Describe Yourself:
CPR Trained, Novice First Aid Skills, Parent
Primary use:
Personal
Bottom Line:
Yes, I would recommend this to a friend

With ocular myasthenia the eyelids droop over the eyes. I use tape to hold my eyes open.

Customer Reviews about the Kinesio Tape at AllegroMedical.com
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