Comments about Kinesio Kinesio Tape:

The only negative is you need help to affix the tape to your leg.

Comments about Kinesio Kinesio Tape:

My therapist began using this to assist lymph flow after axillary dissection and radiation caused me to develop lymphedema in my arm. I find that I do not have to wear a compression garment when I use Kenesio tape. The tape holds the skin just enough to allow freer lymph flow. Also, the beige color is appealing to me because it does not call attention to my problem.

Comments about Kinesio Kinesio Tape:

I was diagnosed with focal hand dystonia earlier this year. My playing was limited to however long my hand still responded - usually between 10-30 minutes. My therapist taped my hand one morning and later that afternoon I played about 2 hours without any issues. Between this and another arts-related therapy, I'm back to performing. This tape is supposed to last about 3 days, but I notice the edges lift after the first shower or after a heavy workout. Perhaps the adhesive formulation has been changed slightly - the beige color seems to stick to itself better than the red does.

It's important to find out from a professional how to tape with Kinesio tape for your specific injury. If you don't know your anatomy, you could do more damage.

Comments about Kinesio Kinesio Tape:

I really like the product.

Comments about Kinesio Kinesio Tape:

I began using Kinesio tape during physical therapy for my ankle. It is amazing the difference and more support and strength I feel during exercise when I continue to use it.

Comments about Kinesio Kinesio Tape:

This works well to prevent knee pain while running. You get to look like an Olypmic athlete, even as a novice. Fun!

Comments about Kinesio Kinesio Tape:

WORKED GREAT FOR RELIEF OF PAIN, INCREASED MOBILITY. (RECIEVED PRODUCT FROM OTHER SOURCE)[...]

Comments about Kinesio Kinesio Tape:

I've tried all kinds of tapes for injuries and our support. Only Kinesio Tape has proved itself in all areas of use. Bottom line is ... IT WORKS!!

Comments about Kinesio Kinesio Tape:

When shots,custom orthotics, and surgery offered no relief from the pain of plantar fasciitis, I thought I was doomed to live in pain. Years later, my chiropracter started taping my foot with this product and the pain diminished. This tape works wonders.

Comments about Kinesio Kinesio Tape:

I was worried that the tape would be heavy, but I don't even feel it!

Comments about Kinesio Kinesio Tape:

THis stuff is a God-sent.It really works !!!

Comments about Kinesio Kinesio Tape:

Kenesio Tape and the taping methods have been a great asset to my sports injuries practice.

Comments about Kinesio Kinesio Tape:

I ordered the Kinesio blue tape after reading about it on the Runner's World website. The blue tape is supposed to promote a cooling effect, while the pink tape a warming effect, and the black tape is stronger and more water resistant. I used the blue tape for runner's knee, and found it does provide some pain relief. The company that makes the tape claims it is water resistant and will remain taped for up to several days, but I found the tape coming off shortly after I took a shower on day 1, so don't count on it staying put. The black tape probably does last longer. All in all, it's easy to use, especially if you've been instructed on how and where to apply it for each instance. I wouldn't recommend this as a replacement to proper medical care, but it's a nice alternative to wearing a PF band if you're a runner.

Comments about Kinesio Kinesio Tape:

I used the tape to aid in healing of quad muscle, which was cramping. Relief came immediately. Easy to use, just follow the directions.

Comments about Kinesio Kinesio Tape:

My daughter has an unstable shoulder. The tape has helped her a great deal. I will purchase more when she needs it. It has helped her a great deal.

Comments about Kinesio Kinesio Tape:

I am a runner and was sidelined by plantar fasciitis. I started using this product and the results were almost instantaneous. Read all instructions carefully as the way you apply it makes all the difference in the world. If you want to treat this nagging injury but want to stay away from costly medicines this is an excellent and effective alternative.

Comments about Kinesio Kinesio Tape:

WANTED TO USE FOR ELBOW RELIEF AS DOCTOR SHOWED ME HOWEVER YOUR PRODUCT WON'T EVEN STAY ON LONG ENOUGH TO SEE IF IT WORKS LIKE THE ONE FROM THE DOCTOR WHICH WAS THE SAME BRAND NAME

Comments about Kinesio Kinesio Tape:

it helps with the releaf of the pain.

Comments about Kinesio Kinesio Tape:

No matter what muscle/joint/area is hurting...I kinesio tape it up...and just like that I am back to normal. Couldn't live without this stuff. Just wish the books were cheaper..

Comments about Kinesio Kinesio Tape:

My therapiststarted using this tape while doing Astym therapy on my back for injuries received in a motor vehicle accident. We tried using this tape and not using this tape, and we found that the therapy and my recovery were greatly enhanced by its use. The tape is very comfortable while applied - after a few hours I don't even feel it, and I can leave it on for up to 4 days. I can shower with it on also. At first I thought the cost was a little spendy, but I have definitely concluded that the reciprocal benefits far out weighs its cost.

Comments about Kinesio Kinesio Tape:

This is an amazingly superior alternative to things like braces and ace bandages for unstable joints. My PT has been using it on my shoulder and it's been literally life-changing. You need to make sure you know how to apply it correctly to whichever area you need to stabilize and some areas will require the assistance of another person to reach it. It adheres really well and will stay in place for up to a week (depending on how much sweat & water you expose it to). It has a permanent place in my medicine cabinet!

Comments about Kinesio Kinesio Tape:

Our wrestling team uses this tape all the time and it's fantastic!! Once you try it, you'll never go back to anything else!! I highly suggest it. Just incredible.

Comments about Kinesio Kinesio Tape:

How you use the product

Comments about Kinesio Kinesio Tape:

I used this on my knee and my daughter's shoulder.
I have chronic pain in my knee without injury, and my daughter had an injury to her shoulder.
In both instances, we received pain relief so much so that we could continue with our normal activities without pain in that area.

Comments about Kinesio Kinesio Tape:

It helped alleviate pain that my son had in a muscle by his ribs so he could concentrate on the match on hand not on the pain.

Comments about Kinesio Kinesio Tape:

Great product! After I sprained my ankle it took me 3 weeks to start running again, and the pain was excruciating at my achilles tendon and I also start filling my shin splits hurting very bad. I bought this tape and followed runnersworld.com video instructions on how to apply, and after two weeks my pain is COMPLETELY GONE!!!! I'm 50 lbs overweight and I've been running 2-6 miles every morning on the treadmill completely pain free.
I highly recommend this tape!

Comments about Kinesio Kinesio Tape:

Love this stuff for my plantar facititis.

Comments about Kinesio Kinesio Tape:

Provides theraputic effect between physical therapy visits.

Comments about Kinesio Kinesio Tape:

Works great on my "runners knee"

Comments about Kinesio Kinesio Tape:

Great product

Comments about Kinesio Kinesio Tape:

being plagued by chronic injuries as a result of lifelong high-intensity training and as an exercise instructor for over 30 years, I'm always looking for the magic pain-relief, haven't found it yet...a very big drawback as far as I'm concerned, it want stick too well in the pool...it will also roll up under loose fitting cover with repetitive moves...haven't noticed much in the pain-relief department, does make good conversation piece though...

Comments about Kinesio Kinesio Tape:

Great stuff! I have had measurable success using this with pediatrioc patients. Some dramatic changes in children with spasticity. The one caution: some kids have skin reactions to the tape so parents need to be both vigilant and good reporters of negative responses. The kids who are pold enough to comment give very good feedback including a 1 year old who arrived for PT sessions announcing "Blue" and pulling up his pant leg for me to apply blue tape.

Comments about Kinesio Kinesio Tape:

My husband got this product from Physical Therapy and found it helpful. When therapy was over they suggested he buy it and use.

Comments about Kinesio Kinesio Tape:

My chiroprator has been taping my knees for the past 3 years. The old version stayed on for a good 7-10 days. The new version doesn't stay on for more than 1 day, if that. What changed?????

Comments about Kinesio Kinesio Tape:

post injury guarding wrap, very good for stabilizing weak muscles and joints

Comments about Kinesio Kinesio Tape:

My Mom has terrible arthritis in her shoulder. I believe it alleviates her pain somewhat. She seems to be able to use her arm a bit more when she's wearing the tape.

Comments about Kinesio Kinesio Tape:

[...]

Comments about Kinesio Kinesio Tape:

i have plantar fasciitis. even after a normal day at work, my feet hurts so much that i don't dare to take another step. This tape saved my life. it relieves the pain the moment you put it on, and it stays effective as long as you wear it. it is also water resistant. However, it is essential to know the taping technique to take advantage of its pain relieving ability.

Comments about Kinesio Kinesio Tape:

I use it for my arm

Comments about Kinesio Kinesio Tape:

I love this tape on my injured ACL. I have recovered and feel great.

Comments about Kinesio Kinesio Tape:

I specifically purchased this product to use during swim practice and it did not stay on once I got into the water.

Comments about Kinesio Kinesio Tape:

When taking off the tape go slowly, it sticks to your skin very tight and may take your skin off. I would continue using it as it has helped my injured shoulder.

Comments about Kinesio Kinesio Tape:

My physical therapist uses this on my knee for added support after a I suffered a serious knee strain from playing tennis. The tape is comfortable and I definitely feel the added support it supplies.

Comments about Kinesio Kinesio Tape:

My fathers physical therapist used this on him as a last ditch effort, and it worked better than anything they tried on him. After taking care of him, my back gave out, and I used it....what relief!

Comments about Kinesio Kinesio Tape:

I tried this on an achillies injury, and it seems to work well.

Comments about Kinesio Kinesio Tape:

the tape is great, A friend gave me a roll to use. [...]

Comments about Kinesio Kinesio Tape:

I use one long strip inside my hands, full width at inside of wrist with 3 thin strips split to go over fingertips. I apply partial tension on the thin strips before sticking to curled (but not closed) fingers. This really helps hand fatigue when using computer and mouse all day. If tape comes off on the inside of finger joints, loose-fitting rubber bands solves that. Also, a long section inside my elbow, split around the inside ligament where it attaches to bone, helps circulation and improves healing for chronic tendonitis in that spot.

Comments about Kinesio Kinesio Tape:

Doesn't do what the manufacturer claims.

Comments about Kinesio Kinesio Tape:

As a physical therapist I use Kinesiotape daily on my patients to inhibit muscles I don't want to work as well and facilitate muscles I want to work better. This is often used to decrease pain or increase function as well as correct bad postures and inhibit bad patterns of movement. I use this product on myself as well to alleviate pain or increase my own function.
This product will stay on for the promised 3-5 days if you clean your skin well and make sure there are no lotions or oils in the area of the skin to be taped. Blotting it with a towel to dry it following a shower and cutting off tape which hasn't adhered will help the rest of the tape last longer as well. It is also best to wait a couple of hours following taping before participtaing in sports or getting wet in order to allow the tape to activate (as it is heat activated) and to adhere well.

Comments about Kinesio Kinesio Tape:

Mostly used for bruises and chaffed areas caused by my prosthetic limb. I am an above the knee amputee.

Comments about Kinesio Kinesio Tape:

Bottom line it works!!

Comments about Kinesio Kinesio Tape:

My daughter's physical therapist used this tape on her achilles tendonitis after 2 soccer seasons of playing in pain while using other methods. It was very quick to limit pain and promote healing while allowing her to continue playing at top form.

Comments about Kinesio Kinesio Tape:

The product worked well, if just for piece of mind. however, it came off easily and would sometimes start coming off before the end of the day, not the 3-4 days as told.

Comments about Kinesio Kinesio Tape:

I was made aware of this product when having physical therapy -- it was so helpful I purchased my own supply to have on hand. Thanks!

Comments about Kinesio Kinesio Tape:

Easy to apply and stays on despite a very high level of activity

Comments about Kinesio Kinesio Tape:

I use to help engage muscles to help control plantar fasciitis. The product will not stick to my legs, therefore, it is very ineffective.

Comments about Kinesio Kinesio Tape:

I noted a great improvement in my shoulder after I taped up. A little difficult to apply by your self. My shoulder felt better on the drive to the golf course and thru the whole 4 day weekend. Shoulder did not pop once for 4 days. EXCELLENT!

Comments about Kinesio Kinesio Tape:

use it for correct wrist position in bowling

Comments about Kinesio Kinesio Tape:

I have back issues that are both debilitating and chronic. My Physical Therapist applied this after a session, and I was skeptical but it really does help. Far more effective than a soft back brace.

Comments about Kinesio Kinesio Tape:

Use for pain in shoulder associated with shoulder replacement.

Comments about Kinesio Kinesio Tape:

Used the tape on my shoulder & foot, helped greatly with the pain.

Comments about Kinesio Kinesio Tape:

I have used this product on and off for 4 years for plantar faschiitis. It takes away the swelling and the pain. Fast and effective!

Comments about Kinesio Kinesio Tape:

My daughter uses the kinesio tape before volleyball games and practices to secure her "floating kneecap". Having her knee taped assures her that she will be pain-free during games and practices

Comments about Kinesio Kinesio Tape:

I am a Division 1 College Diver and throughout the years I have tried many different remedies to dull the daily aches and pains. These remedies rang from the basics such as heat and ice to different creams including BENGAY and ICY HOT. However, this past March I tore a major muscle in my left shoulder. It took surgery in order to repair and nine days later began PT. After seven weeks of intense PT I was cleared to begin diving again. Although I was cleared to dive, I was still unable to do most techniques needed to continue to dive. I ended up taking 7 months off and just recently began to dive again on a scholarship for the University I attend. While watching the 2008 Beijing Summer Olympics I noticed Kerry Walsh (Beach Volleyball) wearing the Kinesio Tape on her left shoulder. I did some research, on my own, on the product and decided to give it a shot. I didn’t receive the tape until two weeks into my college diving season. Throughout those two weeks I was unable to finish a practice due to soreness and stiffness in my shoulder. The day I received the tape in the mail, my shoulder was extremely tight to the point where it was physically impossible for me to lift my arm past eye level. Right before I had left for practice that day my roommate helped me put the tape on my shoulder. In a matter of forty-five minutes I already noticed a major difference in a.) my shoulder flexibility, and b.) the strength in my shoulder. After about an hour of having the Kinesio Tape on, I was able to raise my arm completely above my head and had complete range of motion being able to circle my arm in a complete 360 degree circle. For the first time in over seven and a half months I was finally able to complete an entire 3 hour practice. Not only has Kinesio Tape helped with my shoulder flexibility, strength, and range of motion, but it is also 100% water resistant. On average, I am in the water for four and a half hours a day. Although I’m in the water for such a long period of time, I am still able to wear one application anywhere from 6-8 days. My coach and my teammates now joke around and call the Kinesio Tape “the magical tape.” I believe this tape does wonders and I would fully recommend this product to anyone!!!

Comments about Kinesio Kinesio Tape:

Bad L tibia,fibula,ankle break in 2006. Tape allows me to move pain free for the first time since the break.

Comments about Kinesio Kinesio Tape:

I am using this tape on my foot, knee and back. My brother came over today to try the tape on his knee. He came in limping and left with no pain.
Physico Tape works as well as Kineso Tape!

Comments about Kinesio Kinesio Tape:

It helped to relieve the pain for my daughter during times of exercise and when she was not. She noticed the difference the first time she went without it.

Comments about Kinesio Kinesio Tape:

Within 8 hours the swelling my mom had from a total knee replacement surgery 6 weeks ago was gone. Her pain was almost totally gone and she had a better range of motion.

Comments about Kinesio Kinesio Tape:

I teach bowling,and my knees take a real beating over the years. This product is amazing. I feel great.

Comments about Kinesio Kinesio Tape:

This tape helped alleviate some of the pain from my shoulder. It took the edge off.

Comments about Kinesio Kinesio Tape:

I have lymphedema left arm. Used to support the lymph system in areas of arm the are most congested.

Comments about Kinesio Kinesio Tape:

I had lymphnodes removed in my right arm as a result of breast cancer. This tape helps control fluid build up and reduces swelling. I have been using Kinesio tape for two years now, this product is the longest lasting 4-5 days and the most water proof of all tapes I have used (showering and swimming daily). If you use Kinesio tape you need to try this product.

Comments about Kinesio Kinesio Tape:

My daughter had shoulder surgery, and this product felt great when put on-she felt it was giving her support. She is a swimmer, so it only lasted 2 laps of the pool. Apparently it is only water resistant, not proof.

Comments about Kinesio Kinesio Tape:

i'm using for pain in my shoulder
it is allowing me to move better

Comments about Kinesio Kinesio Tape:

Seems to be given a lot of hype that isn't relative except to young athletes.

Comments about Kinesio Kinesio Tape:

Overall excellence. Works as described.

Comments about Kinesio Kinesio Tape:

I have plantar fasciitis that is under control right now, however I bought the tape just in case it makes an unwelcome return or my son needs it for a sports injury etc...however a friend has intermittent chronic knee problems and I put some on her knee last night and within an hour she said her knee did not hurt...she loves it and it is very flexible as well

Comments about Kinesio Kinesio Tape:

would be great if it could be purchased at local drug stores

Comments about Kinesio Kinesio Tape:

Used on my shoulder after arthroscopic surgery, reduced the pain considerably. However, my skin was alergic to the tape and itched too much.

Comments about Kinesio Kinesio Tape:

I use it to support left knee joint and protect right ankle after fusion surgery

Comments about Kinesio Kinesio Tape:

Had to research on specific use BUT it did the trick-we even gave it to our coach!

Comments about Kinesio Kinesio Tape:

I have 2 problems in the same ankle and this tape helps with pain and swelling

Comments about Kinesio Kinesio Tape:

I use this for swelling I get in my ankles and plantar fascitus in my foot and the swelling is no longer a problem and foot feels better

Comments about Kinesio Kinesio Tape:

I wish there was some way that you guys could incorporate a cooling factor to the tape. I guess you could say kind of like Icy Hot.

Comments about Kinesio Kinesio Tape:

This is great to continue playing and working out with an injury. Helps prevent any additional strain and not bulky like a elastic type wrap.

Comments about Kinesio Kinesio Tape:

It works great!

Comments about Kinesio Kinesio Tape:

It's a great wrap for carpel tunnel syndrome and foot, ankle and leg problems.

Comments about Kinesio Kinesio Tape:

We first found out about Kinesio Tape about 6 - 8 weeks ago. My daughter's chiropractor got us using it and it is fabulous. My daughter plays club and varsity high school volleyball and it seems that she always has an ache or a pain somewhere. We've used the tape wherever the ache is and it most definately helps. She forgets all about the pain and plays on. We will continue using this great product for many years to come!

Comments about Kinesio Kinesio Tape:

I have found great success with using this to treat my rotator cuff injuries involving overuse. Also use this regularly to treat ITP band problems I have had when trying to increase strength in my knees pre and post surgically. I couldn't be caught without this tape...it has saved me major bucks and time at the therapist(PT)
Only disadvantage Ihave encountered is from time to time I have blistering or a slight allergy from adhesive on the tape so I check it from time to time for irritation...benedril helps. It hasn't stopped me from using it though.

Comments about Kinesio Kinesio Tape:

I have carpal tunnel and other RSI issues. This tape is the bomb! It's less bulky than tradional supports and braces, and I can leave it on! It gives just enough support to ease the pain, but doesn't restrict. It is also less irritating to pull off than any other tape I've tried. It comes in pretty colors!

Comments about Kinesio Kinesio Tape:

I use kinesio tape on my left thumb. I have arthritis and my old boss told me about the tape having used it herself for the same problem. On the days when my arthritis is acting up, the tape makes it possible for me to function almost pain-free. I love it!!

Comments about Kinesio Kinesio Tape:

Applied to a pulled muscle, it helps speed the healing process. Used for reducing swelling after injury.

Comments about Kinesio Kinesio Tape:

I use it for my plantar fasciitis. I don't have to apply it every day, it last 3 or 4 days. It's the only waterproof tape that I have found that does what it says. Can't work without it! Iam a nurse on my feet 8 hours every day.

Comments about Kinesio Kinesio Tape:

thank you.

Comments about Kinesio Kinesio Tape:

First introduced by therapist relieved pain in shoulders.

Comments about Kinesio Kinesio Tape:

I use the product on both wrists and hands for carpel tunnel. I only wish it would last longer.

Comments about Kinesio Kinesio Tape:

Have seen specific increases in function in cases where taping has been used to provide sensory input.

Comments about Kinesio Kinesio Tape:

With ocular myasthenia the eyelids droop over the eyes. I use tape to hold my eyes open.