Exercise / Fitness

  1. Travel Essentials for All Ages

    Everyone deserves a vacation!  But admit it . . . travel can be a pain, or completely impossible if you don't have the essentials for comfort, safety, convenience or mobility. Don't despair.  Allegro has new and unique products to make your vacation not only possible but a whole lot easier and more comfortable.  Great gift ideas too.

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  2. How to Check for High Blood Pressure

    You may have high blood pressure and not even know it.  After all, you can't feel your blood pressure even when it is too high.  That's why it is called the silent killer.  How do you know what your blood pressure is?  If you get regular check-ups you probably have an idea of your BP range but it can change quickly and without warning.  We recommend that everyone have access to an accurate home monitor to check for high blood pressure at home.  

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  3. AllegroMedical.Com Ships 1 Millionth Order

    As released to the press today:

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  4. Best Products for Back Pain

    Back pain relief is tricky.  First there is the business of reducing or eliminating the back pain.  Then there are products to prevent the pain from coming back, and if all else fails there are aids to make daily life less painful for those living with chronic back pain. 

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  5. Become a Better Skier, Snowboarder or Skater - Olympics Inspired Strategies

    We watch these amazing athletes like Shaun White, Lindsey Vonn, and Bode Miller tearing up the slopes in the Vancouver 2010 Winter Olympics and the next thing you know we're booking a ski vacation.  

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  6. Prevent Slips 'n Falls at Home

    The 2010 Winter Olympics start on February 12th and we are sure to see plenty of spills and thrills.  And though slips and falls are commonplace in the arena or on the slopes, they shouldn't happen at home.  

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  7. Put Your Legs to Work While You Work

    I use my pedal exerciser at home while watching t.v. and it works great.  And we certainly sell plenty of pedlars and stationary bikes to elderly, recuperating and mobility-challenged customers, but who would think to use it while working at a desk? 

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  8. 7 Simple Steps to a Long and Healthy Life

    Happy Heart Month!  What a blessing that just a few simple changes in your lifestyle can improve your chances of living a longer, healthier life.  The beauty is, anyone can make these changes, the steps are not expensive and even modest improvements will make a big difference.  

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  9. The Secret to Making Resolutions Work

    Whatever your goal or resolution, January 1st or year-round, sheer determination is not generally enough to ensure your success.  What keeps most people from realizing their dreams is not determination or willpower.  It is lack of definition and planning.  The secret to reaching your goals is in the numbers.  You need to do the math.  Even if you're too pretty to do math you can manage this strategy. 

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  10. 10 New Fitness Products for Your Home Gym

    Congrats!  You made it through the holidays, but did your workout schedule?  If you're like me, you've been lifting (your fork), running (the dishwasher), and jumping (for joy) but that's the extent of it.  Now it's time to focus on YOU and what you can do to improve your health and stay motivated in the year ahead.

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