Rocker & Wobble Boards - Kit of 3 Boards & Stand - Includes Beginner, Intermediate and Advanced-
- Birch-grain finish & non-slip surface
- Improve balance, coordination & stability
- Work from beginner to advanced!
Intermediate and advanced Wobble Boards are excellent for single or dual-leg standing exercises. The Intermediate Wobble Board (20") features adjustable tilt angles of 10, 12 and 15 degrees and a 360 degree range.
The Advanced Wobble Board (16"), designed for higher-level users, features adjustable tilt angles of 15, 17 and 20 degrees and has a 360 degree range.
Five-inch polyurethane hemisphere spins off easily to accomodate 3/4" spacer that varies the tilt angles of Wobble Boards. Top-grade plywood construction with birch-grain finish and non-slip surface. Latex-free.
Wobble Boards for Runners & Joggers
If you enjoy running competitively or just for fun, you will love the results you get from regular use of the Wobble Board. Research has proven that regular use of Wobble Boards will dramatically enhance your strength, R.O.M., stability and power in the push off cycle. It will help you reduce the risk of both sudden trauma and of over use injuries thanks to improved proprioception and greater strength in all muscles, tendons and ligaments. All this and more is just a wobble away if you make the decision to start using a Wobble Board during your daily routine. It takes virtually no effort and is like buying insurance against future injuries.
“So what’s the bottom line? Balance board training can dramatically improve the strength and coordination of all the key muscles involved in running. This should help you avoid injuries - and make you a considerably more powerful runner.”
- Running Research News, Vol.14, Vol. 10, Dec. 1998
Wobble Boards At the Office
Use a wobble board as a foot rest under your desk and to stand on when you’re on the phone. It takes no extra time from your day and you will quickly enjoy the benefits of stronger ankles and better balance. It’s like improving your golf swing or strengthening your skiing while you work at your desk.
Balance Training for Seniors
Quality of life is often equated to quality of movement. Regular use of balance boards is a great way to maintain better balance and confidence.
“As more and more research is showing, movement is essential to retaining your health and vigor as you age. It is becoming increasingly apparent that doing exercises to build strength and enhance balance is an important complement to maintaining cardiovascular fitness through aerobic movement. So be sure to build balance training into your workouts. If you do, you’re likely to find the world a much steadier place.”
- Mayo Clinic Women’s Health Source, Sept. 1999
You have already voted for this. Thank you
You cannot vote for your own question or answer. Thank you
Q&A: Question About?
Rocker & Wobble Boards - Kit of 3 Boards & Stand - Includes Beginner, Intermediate and Advanced
Ask the community about this product and get answers. Share your knowledge and advice.
Learn More about Q&A.
Learn about Q&AQ&A allows customers to interact with one another in asking product specific questions and receiving answers from knowledgeable fellow customers and staff experts. Unlike the lengthy one-to-one support media such as email, phone, or live chat, Q&A captures those conversations and insights by displaying them directly on the product detail page - for all future customers to see. A single answer now aids multiple customers.
Part Number(s): 141 189148 01
Mfg Part Number(s): 532704
Scrip Part Number(s): 141 189148 01
Because our price on this item is lower than the manufacturer's suggested retail price, the manufacturer does not allow us to show you our price until you place the item in your shopping cart. Retailers like Allegro Medical have the legal right to sell products at prices we set. However, adding the item to your cart allows us to show you our lower price consistent with our promise of always offering you the lowest possible prices on the widest selection of medical supplies, medical equipment and life enhancing products.
Adding this item to your shopping cart won't require you to buy it. However, our prices do change. If you decide to purchase this item now you are guaranteed the price now displayed in your shopping cart. Complete your purchase by clicking on the "checkout" button or simply remove the product from your cart if you decide not to make your purchase at this time.