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AquaJogger - The Complete Water Workout DVD - Each

Item
542 0024
Ships from warehouse. Est. Ship Date Nov. 11, 2021
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$21.13
  • 1 hour video featuring 60 different exercises
  • Beginners through advanced
  • Featuring Juliana Larson, author of Water Dance
  • VHS only

The Complete Water Workout DVD by AquaJogger


The Complete Water Workout DVD will revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques.

  • High Energy - Easy to learn water workouts for deep and shallow water
  • Featuring Juliana Larson, Aquatic Specialist and award winning instructor
  • 55 minute video featuring 60 different exercises
  • Build muscle, increase aerobic conditioning, improve flexibility, and help control weight
  • You don't even have to know how to swim!

Your training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.

More Information
Brand Name AquaJogger
Manufacturer Number AP155
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