Dietary Supplements

Nutritional supplements have been designed to assist with ones daily intake of nutrients.  People with health risks who have a hard time meeting the necessary daily nutrients find these supplements satisfying. One is able to fill in any deficient vitamins and minerals while obtaining all other essential needs ¹. Instead of popping a single pill for a specific vitamin, one is able to obtain 100% the bodies need of all essential vitamins. 

Vitamin C may be the most familiar of all nutrients for its strong benefits. Since we can’t self produce Vitamin C, we need to absorb it through food or supplements. It is always best to receive your vitamins through natural foods however, it’s not always obtainable. This is where vitamin supplements are beneficial. Receiving Vitamin C from natural foods such as green vegetables and fruits are the best ways to absorb Vitamin C. Did you know that Papaya, bell peppers, and broccoli have the largest amounts of Vitamin C? Eating healthy has nothing but positive benefits for your body such as a stronger immune system, heightened alertness, and clear thinking ¹. Vitamin C is also commonly known for its benefits for your skin, brain, and immune system which I will go into further discussion below.

Wound care is rather a complex topic especially for the aging population.    Wounds can be caused by diseases that cause skin integrity issues or from accidents resulting in injury.  In our aging population, chronic ulcers are a frequent concern related to diseases such as diabetes, peripheral vascular disease, and limited mobility.   If you are suffering from a wound, or caring for an individual with a wound, you should always consult a medical specialist for the best treatment options and procedures.   Healing of ulcers takes time and proper supplies.    While complete wound healing is the ultimate goal, maintaining a palliative effect for a chronic wound may be acceptable.¹ AllegroMedical.com customers looking for wound care supplies seek products that are:

Proper nutrition isn't always easy to maintain, even if you are eatin' your greens.  But it is more important than you might imagine when it comes to feeling energized and focused. 

Back-to-School is hectic and stressful for parents and kids alike. If you can identify with any of the 6 situations below, I guarantee you that these solutions will reduce your stress and make your kids' lives a little easier too.

As released to the press today:

The 2010 Winter Olympics start on February 12th and we are sure to see plenty of spills and thrills.  And though slips and falls are commonplace in the arena or on the slopes, they shouldn't happen at home.  

Happy Heart Month!  What a blessing that just a few simple changes in your lifestyle can improve your chances of living a longer, healthier life.  The beauty is, anyone can make these changes, the steps are not expensive and even modest improvements will make a big difference.  

Looking for a quick fix for your headache?  Get in line.  It is no wonder headache cures and remedies are so sought after.  Headaches are rampant - some worse than others, caused by hundreds of reasons from bad posture to pollution to vitamin deficiencies. 

Cold weather, indoor activities, school kids, lack of exercise and the stresses of everyday life = increased susceptibility to colds and flu.