Tags
weight loss help exercise / fitness

Goodness knows it's hard enough to keep your weight in check on any 'ol ho-hum day, let alone during the ho--ho--holidays.  Heck, I can gain a pound just looking at a slice of cheesecake.  Think about this, though.  If you put on  just 1 pound a year, what will you weigh when you're 60, 70, 80 or 90?  Mind boggling.

The good news is that you don't have to spend a fortune on a gym membership to slim down and tone up.  And no matter what your ability, age, weight or fitness level, Allegro has hundreds of fun and challenging products that will help you lose weight and keep it off. 

Remember two things - convenience and pacing.   Instead of the hassle and expense of the gym, schedule time every day to get some exercise at home or in the neighborhood.  I use DVDs to keep me motivated and mentored and I don't miss the "social aspect" of the gym at all.

Here are convenient low-cost exercise & fitness products that will jump start your home workouts and get you losing weight fast.

Allegro's Best Weight Loss, Metabolism-Boosting Products

 

ExerCycles-Pedlar Exercisers- Pedlars are a fantastic way to get your heart pumping and your fat burning, especially since you can work many of them with your hands OR your feet.   For under $50, these are a no-brainer compared to the cost of a gym membership.

 

Steppers - Climbers - Get the benefits of climbing stairs without going anywhere.  Convenient, eh?   Stair steppers work wonders and they are a low-cost, space saving addition to your home gym.  For a total body climbing workout, consider the Jacob's Ladder Total Body Exerciser.

 

Exercise Bands - Tubes - You'd be hard pressed to find anything less expensive but more effective than exercise bands and tubes.   They add resistance to your workout, increasing your strength, stamina and metabolism. 

 

Exercise Balls - Foam Rollers - Get on the FITball and I promise you'll see results.  You can get a total body workout, quickly, that will flatten your tummy, improve your balance, tone your legs and arms and get your heart pumping.  Don't forget the air pump!  Choose among these DVDs, Video and Book Training Manuals to learn the Fitball techniques and to keep the ideas coming.  For all fitness levels.

Shop 400+ Exercise DVDs and Fitness Books

 

Body Balance - Core Exercise Products - Balance work and core strength is the foundation to any serious, long-term success whether you are an athlete or even looking to prolong your life and keep you body strong.  Gaining balance and core strength may be tough at first, but don't give up. The rewards are immense.   For more about balance, read 21 Reasons to Improve Your Balance.

Exercise and Fitness should be part of your everyday plan to stay healthy and maintain a proper weight.  I know it's hard.  Believe me, I know.  Just do a little every day and you'll be amazed at how much better you feel. 

For more ideas and products for Yoga, Pilates, Stretching, Aerobics, Rowing Flexibility Training and Weight lifting shop Allegro's best fitness and weight loss products in our Exercise/Fitness Category.

As always, sincere thanks for your business.   Have a healthy day!

-v