Water Exercise Equipment
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Posted: July 29, 2014Categories: Arthritis, Exercise / Fitness, Water Exercise Equipment, Hot/Cold Therapy, Uncategorized
Summer time is here to stay with record breaking temperatures and what better way to cool off than jumping in a pool. Being in the water has more benefits than just cooling down and having fun. People from all around the world use water as a form of exercise and therapy. People with muscle and joint pain often find exercising unpleasant and turn to water therapy as a relief. The largest benefit of doing water therapy and exercises is that when you’re submerged in deep water, you unload 90% of your body weight through water buoyancy1. By decreasing the amount of joint stress it is easier and less painful to perform exercises. People with a weight problem often find working out in water pleasant as the water environment soothes and supports their muscles and joints while staying cool.
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Posted: January 04, 2011Categories: Insomnia, Stretching, Pillows & Wedges, Water Exercise Equipment, Blood Pressure Monitors, Cycles/Pedlars, Quit Smoking, OTC Medications, Personal Care, General Interest, Yoga Equipment, Weight Loss, Conditions, Diagnostic Products, Medical Supplies Buyers Guides, Exercise / Fitness, Balance - Core Products, Stress Management
Starting the year with a list of New Year's Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem - starting with a list of resolutions intead of just one specific, measurable, achievable, realistic and time-based (S.M.A.R.T.) goal . . . but I digress. Below are a few tricks to improve your chances of making the right resolution(s) and seeing them through to success. You can do it!
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Posted: June 29, 2010
Freshen up, cool off and beat the summer heat with these Top 10 cooling products from Allegro.
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Posted: May 28, 2010
If swimming laps isn't your idea of a great time, there are plenty of other ways to cool off, give your joints a break and get a fantastic workout with a splash of fun. Water workouts can make a world of difference in your physical rehab or fitness program no matter what kind of shape you're in. The water's weight and viscosity provides impact-free resistance and remarkably fast results.