heart

As we age, our doctors tell us to stay active and keep a healthy lifestyle. They take our blood pressure, recite a few numbers, and possibly talk about how to change the number. But what do those numbers mean?

Measuring your progress is the best way to stay on track whether you're reducing body fat, tracking your cholesterol, testing your eyesight or monitoring your heart rate.  AllegroMedical.com has a fantastic selection of the latest diagnostic products for home or professional use.

Happy Heart Month!  What a blessing that just a few simple changes in your lifestyle can improve your chances of living a longer, healthier life.  The beauty is, anyone can make these changes, the steps are not expensive and even modest improvements will make a big difference.