independent living aids

As adults age, once simple tasks like sitting, standing, and walking can become more challenging, leading to a reduction in physical activity.  Older adults should participate in safe and effective moderate physical activities to achieve an improved quality of life.   Sadly, one-third of adults over the age of 50 lack physical activity in their daily lives. ¹   Older adults living a sedentary lifestyle have reduced strength and balance which increases risk of falling².  Senior adults, age 65 and older, are at high risk for falls with one out of three seniors falling each year.³   Daily living aids are helpful tools that will keep you safe and moving independently.   AllegroMedical.com presents five daily living aids to help you increase physical activity safely.