What To Do After Urinary Incontinence Occurs
What To Do After Urinary Incontinence Occurs
There's no two ways about it, urinary incontinence is no fun. Thankfully, those who do suffer from this, all-to-common condition can take steps that will help live an independent and active life. Plenty of products and treatments exist in the market today that can help people to discretely manage incontinence.
The first step may be to admit that there is an issue. It can become easy to isolate yourself from your friends, family, and loved ones. Many times, incontinence can be a side-effect of a more serious condition, so it is essential that you take steps to look into a solution.(1) If you are experiencing incontinence, it is important to visit a healthcare professional as soon as possible. It may be embarrassing, but doctors deal with incontinence issues on a daily basis, so there is no reason to feel shame when admitting that you share a condition with millions of other Americans.
There are many causes of incontinence. For some, it is just part of aging. Men may have prostate problems that contribute to incontinence. Women may experience leakage after childbirth. Obesity is one of the most common reasons for incontinence, which can be reduced or even eliminated by simply changing your diet and exercising more frequently. Stress incontinence often happens when a person sneezes, coughs, or laughs, so it may be possible to manage it by first realizing what is causing the accidents. An overactive bladder can cause urge incontinence, which is defined by a sudden urgency to urinate before it happens.(2)
At the doctor's appointment, you can expect them to ask detailed questions about your lifestyle to try and determine what exactly the root of the incontinence is. It is important that you provide honest information and work with the doctor to figure out the problem. Determining the reason for incontinence can involve some careful detective work, so it is important that you give the physician as much pertinent information as possible. Even seemingly, unrelated medical issues, can actually play a major role.
The doctor may also do blood or urine tests to determine if there is an infection or any sort of abnormality that is causing accidents. Once the cause has been determined, the healthcare provider will usually be able to recommend a proper course of action which may include exercises, supplements, lifestyle changes, and any number of other suggestions that may reduce the frequency of incontinence, and sometimes even stop it altogether.
If you are still experiencing incontinence after medical treatment, you will want to purchase products like adult diapers or protective underwear, bed pads, and other items that will help to keep accidents discreet and manageable.
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(1) - http://www.healthcentral.com/incontinence/c/52/21859/symptom/
(2) - http://www.webmd.com/urinary-incontinence-oab/coping-12/slideshow-incontinence-embarrassment