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Measuring your progress is the best way to stay on track whether you're reducing body fat, tracking your cholesterol, testing your eyesight or monitoring your heart rate.  AllegroMedical.com has a fantastic selection of the latest...

Starting the year with a list of New Year's Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem - starting with a list of resolutions intead of just one specific, measurable,...

Changes in weather, back-to-school germs, commuter travel, jobs in health care, stress and allergies are just a few of the factors working against you in the cold- and flu-avoidance areas.  Bottom line, if your immune system is shaky and...

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