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Proper nutrition isn't always easy to maintain, even if you are eatin' your greens.  But it is more important than you might imagine when it comes to feeling energized and focused.  Kids and adults alike - especially...

Measuring your progress is the best way to stay on track whether you're reducing body fat, tracking your cholesterol, testing your eyesight or monitoring your heart rate.  AllegroMedical.com has a fantastic selection of the latest...

Starting the year with a list of New Year's Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem - starting with a list of resolutions intead of just one specific, measurable,...

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