stress management
-
- January 12, 2009
Your pillow is just as important as your mattress when chasing that perfect night's sleep. If you have headaches, neck pains, shoulder pains, numbness, sneezing, snoring or wheezing when you wake up, your pillow may not be causing the problem, but it is likely contributing.
-
- October 30, 2008
The textbook definition of stress boils down to “if you’re alive, then you're stressed”. So, if you say you’re not, then you’re either lying or dead.
-
- October 30, 2008
These are all things that I made a priority a few years ago. I stick to them like glue. Since I started using these stress management techniques my outlook on life, my mood, my feelings of well-being and most importantly my health have improved drastically. I hope it can help you too.
-
- October 30, 2008
1. Spa-N-A-Box Portable Spa
2. ergoBead Hand Exerciser and Stress Ball
3. Deluxe Handheld Shower Massager
4. Yoga Starter Kit
5. The Original Backnobber II See all Pressure Massagers
6. Soothe-A-Ciser Pillow
7. Cobblestone Mat
8. Spine Worx Back Support Alignment System
9. Stress Buster Ball
10. Free Standing Kick Bag