Common Urinary Incontinence Triggers

Urinary incontinence is a relatively common issue that affects people of all ages on a regular basis.  There are plenty of products that help to keep this issue private and discreet, but it can still cause disruptions in a person's day-to-day life.  Urinary incontinence is almost always the symptom of an underlying issue, so it is very important that those who have frequent accidents seek out medical evaluation.


While it may not always be possible to stop incontinence altogether, there are steps that can be taken that will help to reduce the frequency and severity of it.  Knowing the most common triggers of urinary incontinence can help you to make lifestyle changes that may help.  You should never take drastic steps before speaking to a healthcare professional, but knowing what can cause urinary incontinence may help you to get some sort of grasp on why this is happening.


Before panicking about an accident, keep in mind that urinary incontinence can be caused by everyday habits, not just because of a disease.1  Whenever health is of concern, it is important to remain calm until a professional diagnosis has been made.  Stress can cause or worsen many common health problems, so avoiding it is essential.2


There are certain foods, drinks, and medications that can cause incontinence, or make it occur more frequently.  Avoiding alcohol, caffeine, and other diuretics is one of the simplest and most effective ways to keep incontinence to a minimum.  Not only do these beverages increase the need to urinate, they can also aggravate the bladder.3


There are some drugs and medications that have been linked to incontinence as well.  If you have recently started a new prescription, this could be a very common cause of urinary incontinence.  Some common drugs that have caused urinary problems in the past are high blood pressure drugs, antidepressants, and sleeping pills.4


There are other medical conditions that can cause incontinence such as a urinary tract infection.  This is an easily treatable problem and is actually quite common.  Incontinence can also be caused by natural aging such as prostate issues in men, childbirth in women, neurological disorders, bladder problems, and more.5  The bottom line is that every single person should seek an individual evaluation as there is usually no way to fully determine what is causing incontinence without visiting a professional.


Although there is a vast range of causes and triggers of urinary incontinence, there are also a large variety of incontinence products that help people to cope with it on a daily basis.  Whether temporary or permanent, nobody wants to experience embarrassing accidents and can take preemptive measures which include buying adult undergarments, bed pads, and other protective accessories.


For more than 15 years, has been the leading online distributor of home health and wellness products.  Rely on Allegro Medical for all of your incontinence and other health supplies.


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