balance products
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- March 21, 2013
As adults age, once simple tasks like sitting, standing, and walking can become more challenging, leading to a reduction in physical activity. Older adults should participate in safe and effective moderate physical activities to achieve an improved quality of life. Sadly, one-third of adults over the age of 50 lack physical activity in their daily lives. 1 Older adults living a sedentary lifestyle have reduced strength and balance which increases risk of falling2. Senior adults, age 65 and older, are at high risk for falls with one out of three seniors falling each year.3 Daily living aids are helpful tools that will keep you safe and moving independently. AllegroMedical.com presents five daily living aids to help you increase physical activity safely.
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- February 22, 2010
We watch these amazing athletes like Shaun White, Lindsey Vonn, and Bode Miller tearing up the slopes in the Vancouver 2010 Winter Olympics and the next thing you know we're booking a ski vacation.
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- October 15, 2009
Boost your metabolism and keep those winter pounds at bay with these new dietary and fitness products from AllegroMedical.com. Exercise in the comfort of your home this Fall while getting in the best shape of your life. You'll make up the cost of a gym membership in no time with these super values, while building an amazing home gym to enjoy for years to come.
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- April 20, 2009
It was HOT in Arizona yesterday. My patio thermometer said 100 degrees at about 4:30pm. Yikes! I'm not ready for summer heat (no one ever is in AZ) but I'm also not ready to start baring my flesh in sleeveless tops and shorts. Are you?
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- April 17, 2009
My high school reunion is coming up in June. Needless to say I'm a-dither about looking good. Here's the problem: When I put pressure on myself to lose weight, my body thinks it hears 'Pack on the pounds!' and voila, I gain instead.
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- March 03, 2009
Hopefully you've read my blog Hey, you...yeah you...MOVE IT! and you're ready to start moving and stretching. Check these out:
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- December 29, 2008
One thing I know for sure about resolutions is that they don't work unless you do two things first: